Welcome to your nurtured sleep journey. Gentle, supportive sleep solutions for tired families. You deserve rest too!
ABOUT ME
Hi, I'm Alicia, a mum of two on the Mornington Peninsula who truly understands sleepless nights.
My journey into becoming a sleep consultant began with my own struggles. With my first daughter, I spent hours bouncing her in a carrier for every nap. Sleep school's cry-it-out method worked, but left me uneasy and without tools when her patterns changed.
With my second, I found a better way. Through research and trial and error, I discovered gentle, responsive approaches that honored both my baby's needs and my parenting instincts – no tears or trauma required.
Now I'm passionate about helping exhausted parents find kinder, sustainable sleep solutions as an online sleep consultant. Whether you're bouncing your baby for the hundredth time or searching for answers that align with your values, I'm here with empathy, evidence-based strategies, responsive sleep support and realistic solutions.
You don't have to choose between sleep and connection – let me show you another way.
SLEEP SUPPORT
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THE KIP
30 minute zoom call
Perfect for families needing quick guidance on a specific sleep challenge or wanting to trial sleep support before committing to a longer program.
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THE SIESTA
45 minute zoom call + Age Appropriate Sleep Guide + 7 day daily support
Ideal for parents ready to tackle sleep issues with a comprehensive plan and 7 days of daily support to stay on track.
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THE SLUMBER
60 minute zoom call + personalised sleep plan + 2 week of daily support
Best for families facing complex sleep struggles or those needing ongoing accountability and expert guidance through major sleep transitions.
